Endometriosis & Cyst
Untuk mendapatkan supplement / vitamin di atas di bawah satu jenama boleh dapatkan daripada keluaran Shaklee.
5:00 pm Emalin Mohd 0 Comments
Sejak dua menjak ni, ada beberapa kenalan memberitahu mereka menghidap endometriosis dan cyst. Apa itu cyst? Apa itu endometriosi...
4:27 pm Emalin Mohd 0 Comments
Sumber: FB Brian Tracy DID YOU KNOW? Sugar is included in virtually all processed food. For example, there are 4 teaspoons of sugar...
4:24 pm Emalin Mohd 0 Comments
Aerobics, high impact | 203 | Orienteering | 260 |
Aerobics, low impact | 145 | Painting | 131 |
Aerobics, step | 246 | Pilates | 101 |
Badminton, casual | 131 | Ping-pong | 116 |
Badminton, competitive | 203 | Racquetball, casual | 203 |
Basketball, game | 230 | Racquetball, competitive | 290 |
Basketball, recreational | 174 | Raking leaves | 125 |
Bicycling, leisurely | 116 | Roller skating | 203 |
Bicycling, stationary | 203 | Rowing, light | 101 |
Bowling | 87 | Rowing, moderate | 203 |
Boxing | 348 | Running, 10 mph (6 min/mile) | 463 |
Canoeing, light | 87 | Running, 8 mph (7.5 min/mile) | 391 |
Chopping wood, around home | 174 | Running, 6 mph (10 min/mile) | 290 |
Circuit Training | 232 | Running, 5 mph (12 min/mile) | 232 |
Cross-country skiing, intense | 260 | Scuba diving | 203 |
Cross-country skiing, moderate | 232 | Show shoveling | 174 |
Cross-country skiing, slow | 203 | Snowboarding, light | 150 |
Dancing | 131 | Snowboarding, moderate | 182 |
Downhill skiing | 174 | Soccer, recreational | 203 |
Elliptical trainer | 203 | Soccer, competitive | 290 |
Firewood, carrying | 145 | Softball | 145 |
Firewood, sawing with handsaw | 217 | Squash | 348 |
Firewood, stacking | 145 | Stair climbing, machine | 260 |
Football | 260 | Stair climbing, moderate | 334 |
Gardening, light | 116 | Stair climbing, slow | 232 |
Gardening, heavy | 174 | Stair climbing, vigorous | 434 |
Gardening, weeding | 131 | Stretching | 72 |
Golfing, without a cart | 131 | Swimming, backstroke | 203 |
Golfing, with a cart | 101 | Swimming, breaststroke | 290 |
Grocery Shopping | 67 | Swimming, butterfly | 319 |
Handball | 348 | Swimming, freestyle | 203 |
Hiking, 10-20 lb. load | 217 | Swimming, leisure | 174 |
Hiking, 21-42 lb. load | 232 | Swimming, treading water | 116 |
Hiking, general | 172 | Tae Kwon Do | 290 |
Horseback riding | 116 | Tai Chi | 116 |
Horseback riding, trotting | 188 | Tennis, doubles | 174 |
Housework, light | 72 | Tennis, singles | 232 |
Housework, mopping floors | 101 | Trampoline | 101 |
Housework, scrubbing floors | 110 | Volleyball, game | 232 |
Housework, vacuuming | 101 | Volleyball, leisure | 87 |
Housework, washing windows | 87 | Wash the car | 87 |
Ice skating | 203 | Water aerobics | 116 |
Judo | 290 | Water skiing | 174 |
Jumping rope, fast | 348 | Wax the car | 131 |
Jumping rope, moderate | 290 | Weight lifting, moderate | 87 |
Karate | 290 | Weight lifting, vigorous | 174 |
Kickboxing | 290 | Yard Work | 145 |
Mowing | 160 | Yoga | 72 |
Untuk senaman yang sangat MUDAH & MURAH yang boleh dilakukan oleh kebanyakan orang ialah BERJALAN. Tapi berapa langkah berjalan ba...
2:26 am Emalin Mohd 0 Comments
Teruja kan baca testimoni Kakak dalam mengurangkan berat badan. Jom kita refresh balik sama ada kita berada dalam golongan berisi...
Pn Emalin Mohd, seorang Ibu kepada 3 orang cahaya mata dan suri hati Mr Madeq. Suka berkongsi idea, tips kesihatan, tips mengurus rumahtangga dan masa. Beliau juga percaya bahawa bekerja sepenuh masa tidak menjadi penghalang untuk menjana pendapatan sampingan melalui perniagaan online.
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